FEATURES

Keep it simple.

Gps

We will measure your speed based on gps locations. With that you can improve your training with the statistic module (comming soon).

Voice feedback

The app will guide you all the way through your interval training. If your are listening to music we will turn down the volume when the app is speaking.

10-20-30 Concept

The 10-20-30 training concept consists of a 1-km warm-up at a low intensity followed by 3-4 blocks of 5 minutes running interspersed by 2 minutes of rest. Each block consists of 5 consecutive 1-minute intervals divided into 30, 20 and 10 seconds of running at a low, moderate and near maximal intensity, respectively.read more

Cloud

Use your data for statistics.

Boost your health

Take your health to new hights with significant decrease in blood pressure and cholesterol in the blood. read more

Customize it

You can change the predefined settings in the app.

CRAFTED BEAUTIFULLY

Attention To Every Last Detail

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@JogRunSprint

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mail@jogrunsprint.com

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